Unlightenment
A Guide to Higher Consciousness for Everyday People
About The Book
Publisher: Simon & Schuster (Adams Media)
Release Date: November 2017
Length: 96 pages
ISBN13: 9781507205082
This hardcover, illustrated, humorous book helps those who have trouble meditating fully embrace mindfulness and wellness.
Meditation and mindfulness are popular for their ability to improve moods, reduce stress, help with anxiety and depression, and reduce distractions. But while many are successful, there are some who struggle to relax and clear their heads, wondering how so many people find this New Age movement invigorating. In Unlightenment, you’ll get a comedic look at what it’s like to participate in New Age practices—even if you’re not able to achieve a quiet mind, maintain moment-to-moment awareness, or recreate complex, contorted yoga poses.
Reviews
It can be challenging to prioritize mindfulness and wellness amid the everyday chaos of life. Cathy Thorne, the artist behind Everyday People Cartoons, knows this all too well.
- Huffington Post
While it may seem like everyone around you, from your yoga teacher to the mindfulness experts you follow on Instagram, has achieved a magical state of enlightenment, know this: you're not the only one who craves cookies after 2 minutes of mindfulness meditation.
- Happify
A humorous book that blends new age practices with a tongue-in-cheek way of looking at them. Whether you’re a devotee or a doubter, the book … gets to the heart of what many people think and feel, but don’t say.
-The Advice Sisters
A Note from Cathy
I'm offering Unlightenment on my website for people who want to get a signed and doodled copy. Due to shipping costs, my price is higher than what you'd be charged if you purchased your copy on Amazon, etc.
Regardless of where you get your copy, I'm thrilled for the opportunity to lighten your load with laughter!
