Unlightenment
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Unlightenment: A Guide to Higher Consciousness for Everyday People
I have a few of these books left over from my book launch. Once they're gone, they're gone. Unless Simon & Schuster prints a second edition, in which case, I will eat my words instead of a cookie.
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Publisher: Simon & Schuster (Adams Media)
Release Date: November 2017
Length: 96 pages
ISBN13: 9781507205082
This hardcover, illustrated, humorous book helps those who have trouble meditating fully embrace mindfulness and wellness.
Meditation and mindfulness are popular for their ability to improve moods, reduce stress, help with anxiety and depression, and reduce distractions. But while many are successful, there are some who struggle to relax and clear their heads, wondering how so many people find this New Age movement invigorating.
In Unlightenment, you’ll get a comedic look at what it’s like to participate in New Age practices—even if you’re not able to achieve a quiet mind, maintain moment-to-moment awareness, or recreate complex, contorted yoga poses.
Reviews and Press
21 Too-Real Cartoons About The Struggle To Practice Mindfulness
- Huffington Post
8 Thoughts We All Secretly Have While Attempting To Meditate
- Happify
Reading Our Minds and Making Us Laugh At The Same Time
- The Goods (CBC TV Interview)
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Unlightenment: A Guide to Higher Consciousness for Everyday People
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Unlightenment: A Guide to Higher Consciousness for Everyday People
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Unlightenment: A Guide to Higher Consciousness for Everyday People
Borrow it from The Toronto Public Library
Unlightenment: A Guide To Higher Consciousness for Everyday People